Your stress could be leading you on the path towards depression. What you need to do is resist the urge to lay in bed and avoid everything. Find some activities that fill your spirit, whether it be art, music, dancing, writing, working out, volunteering...or anything else you can think of that is a meaningful activity to you. Don't succumb to the depression by lying in bed. Life is throwing you a lot of curve balls and once you get through this, you will be stronger than before.Life not going well, need advice and/or help.?
Ale961 - The outside world is a mirror of what is going on inside of you. According to Rhonda Byrne in her book ';The Secret'; we all attract to ourselves whatever we think about the most.
In order to change the situations/conditions of your life, you need to change your thoughts.
Please read ';The Secret'; or watch ';The Secret'; DVD.
it is a test of life we go thru.... you got to be strong ....everyone has problems people in hospital with cancer going thru key- mo .some just found out they got aids some just found out a death in the family some just found out so and so going to jail.. some one just lost a house ..some one just died .....some one just lost a job ....things get real next to you at times just pray to over come ....relashionships is of your choice you chose to be with this person if they mean you no good then time to say see ya .... inless you can get a good understanding do not do good then time to cut it lose ......$$$$$$$$$ money at school can always be fix'd in time little by little.life throug's cover balls look at JOB in the bible he over come so can you some time when we are on bottom it is time to call on the creator for help and strength.. you must never give up ..get to your self search things out get a pice of paper and write down the things bothering you ........ then how can you fix that problem mate wise ---$$$$$$$ wise------ things work out you got to give it time ........ prayer %26amp; streangth
It sounds like life is coming at you faster than you seem to be able to handle it. When I'm feeling particularly down, I usually go outside for a while. I like to go to the gym and leave my day there, or go for a bike ride outside. Exercise is one of the best ways to make you feel better (something about endorphines and the like).
Try picking up a new hobby, something inexpensive that you enjoy doing (running, people watching, swimming, etc). It may help. It may also help for you to go out with your friends after work, or go camping on a weekend. If you continue to feel this way for an extended period of time (I'm talking over a month) then you might want to seek professional help.
best of luck.
get the movie or book The Secret and it will tell you how to change your life!
Sounds like you're at a crossroads.
You might be a little depressed with your situation.
Sit down and think about what you want out of life. If you are not satisfied with your situation, maybe you should make some changes.
You are the one in control of your life. Life is too short to be unhappy.
Figure out what will make you happy, and go for it!
Good luck!
Go to your doctor and ask if he can give you something. And, in the past year I have discovered Church and prayer gives me peace. Go ahead thumbs down folks...come and get me.
well you can try to listen to music, read a book watch t.v. or movie to forget about it all , also one thing that seems to work for me and most people is praying to the lord when things go wrong and even though you may think you are in this alone believe me when i say your not the lord is always by your side just waiting for you to call out to him to help you!
You are depressed and after reading your story, I would say clinically depressed. What I would do is seek advice from your local mental health organization. Depression if not treated can become a much bigger problem.
To me, it doesn't sound like you have true clinical depression. I think you're just under stress from so much that's going on in your life that you feel weighed down by the pressure. But rest assured, we all have problems too, so wishing you were someone else is a futile exercise. Laying in bed and trying to forget your problems by wishing them away won't help. You can't escape them, they always are there when you wake up. So, it's better to deal with them and try to remove as much stress in your life as possible. Go to the library and get some books on how to deal with stress. You might even check into self-hypnosis, they have plenty of books and tapes on that. It will teach you how to relax and will condition you to not over-stress when another problem comes your way. If those don't help and you can't cope, see a therapist or life coach who can teach you coping skills. Good luck to you!
There is no such thing as someone with no problems. Everyone has them it's just a matter of how you deal with them. Sometimes life is really hard and you feel like it would be better to just be done with it but just remember that what doesn't kill you will make you stronger. God throws us these curve balls so that we can catch them and make the best play. You cannot learn if you don't have any experiences to learn from. Take what God has given you and hold your head up. You will get through it although it may be tough and you will be a better person. Good Luck!
wow-- ur life reminds me of the movie ';the pursuite of happiness';
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